Sunday, January 12, 2014

Steamed Masala Chicken

Steamed Masala Chicken

Need:
-6 pieces of lean chicken (drumstick and/or thigh)
-juice of 1lemon  
-Lemon Pepper 2 1/2 tablespoons of lemon pepper seasoning
-2 tablespoons Organic Coconut Oil
-2 teaspoons organic red food color
-2 chopped green onions
-1 tablespoon fresh minced garlic

IN Bowl- lemon juice, lemon pepper, garlic, food color, and green onions and whisk well until combined throughly. Add chicken and coat well. Put all this into a ziplock bag and refrigerate for 3 hours.

ON medium heat, heat a non-stick pan and add coconut oil( just to make sure it does not stick) swirl it around. Add in your seasoned chicken- watch it and occasionally mix around. No need to add water because the chicken will release water as it cooks- place the lid on the pan to help with the steaming. Cook for about 45 mins. If you see that the liquid is dry, add a little water. Just make sure that the chicken is cooked throughly. ENJOY!!!